Day 62

Weigh In: 168.8 (-26.4)

Snack -  8:10 AM
Health Warrior Chia Seeds - 60 calories

Pre-Workout - 9:27 AM
N.O.-Xplode - 25 calories

Exercise - Indoor Bike (Home)
Time: 45:13
Calories Burned: 528
Average BPM: 139
Max BPM: 149

Post-Workout Snack - 11:11 AM
Optimum Nutrition Double Rich Chocolate - 120 calories
Chocolate PB2 - 45 calories

Breakfast - 11:20 AM
Banana - 90 calories

Snack - 12:38 PM
Zico Dark Chocolate Coconut Water - 110 calories
Lara Coconut Cream Pie Bar - 210 calories

Snack - 1:40 PM
2 Polly-O String Cheese - 160 calories

Lunch - 3:30 PM
Veggie Rolls - 200 calories
Chicken w/ Stock - 100 calories

Snack - 4:15 PM
power Crunch Triple Chocolate Bar - 210 calories
Kind Almond & Coconut Bar - 210 calories

Pre-Workout - 5:00 PM
Optimum Nutrition Amino Energy Fruit Fusion (4 scoops) - 20 calories

Exercise - Walk (Wappingers Falls w/ Mom)
Time: ??
Calories Burned: ??

So my Mom called and asked me to go for a walk so we went and walked around Wappingers. I think it was somewhere in the range of 45-50 minutes and had lots of hills. Since I've walked so much today and did a bad job of food in the morning decided not to do P90X.

Post-Workout Snack - 6:35 AM
Optimum Nutrition Chocolate Shake Platinum Hydro Builder - 180 calories
Chocolate PB2 - 90 calories

Snack - 7:20 PM
Skinny Cow Vanilla Ice Cream Sandwich - 140 calories
Gourmet Healthy Blend  Trail Mix - 120 calories
Krave Double Chocolate Cereal - 120 calories

Pre-Bed - 8:30 PM
Optimum Nutrition Chocolate Supreme Casein - 120 calories

Total calories = Intake: 2330 / Burned: 528 / Daily: 1850 / Net: -48