Day 65

Weigh In: 170.4 (-24.8)

Snack -  6:50 AM
Health Warrior Chia Seeds - 60 calories

Pre-Workout - 7:05 AM
Cellucor C4 Extreme - 5 calories

Exercise - Indoor Bike (Home)
Time: 30:15
Calories Burned: 312
Average BPM: 129
Max BPM: 139

Post-Workout Snack - 8:05 AM
Optimum Nutrition Turbo Chocolate - 120 calories

Breakfast - 9:15 AM
Clif Chocolate Chip Bar- 240 calories
Banana - 90 calories

Snack - 10:05 AM
Lara Chocolate Coconut Chew Bar - 240 calories
Zico Dark Chocolate Coconut Water - 110 calories

Lunch - 12:45 PM
Veggie Rolls - 230 calories
Chicken w/ Veggies - 200 calories

Snack - 1:45 PM
Almonds - 170 calories
Chobani Mango Greek Yogurt - 160 calories
Luna S'mores Bar - 70 calories
Stretch Island Fruit Co. Mango Sunrise - 45 calories
Lara Cherry Pie Bar - 200 calories

Snack - 4:15 PM
Health Warrior Chocolate Peanut Butter Bar - 100 calories

Pre-Workout - 5:25 PM
Optimum Nutrition Amino Energy Orange (4 scoops) - 20 calories

Exercise - P90X (Chest & Back / Ab Ripper)
Time: 1:12:09
Calories Burned: 363
Average BPM: 90
Max BPM: 126

Post-Workout Snack - 7:15 PM
Optimum Nutrition Chocolate Shake Platinum Hydro Builder - 180 calories

Snack - 7:50 PM
Skinny Cow Vanilla Ice Cream Sandwich - 140 calories

Pre-Bed - 8:30 PM
Optimum Nutrition Chocolate Supreme Casein - 120 calories

Total calories = Intake: 2500 / Burned: 675 / Daily: 1850 / Net: -20