Day 72

Weigh In: 168.6 (-26.6)

Snack -  7:05 AM
Health Warrior Chia Seeds - 60 calories
Optimum Nutrition Amino Energy Orange Cooler (2 scoops) - 10 calories

Exercise - Indoor Bike (Home)
Time: 30:11
Calories Burned: 316
Average BPM: 130
Max BPM: 137

Post-Workout Snack - 8:10 AM
Optimum Nutrition Double Rich Chocolate - 120 calories
Chocolate PB2 - 45 calories

Breakfast - 9:15 AM
Clif Builder Chocolate Peanut Butter Bar - 270 calories
Banana - 105 calories

Snack - 10:25 AM
thinkThin Chunky Peanut Butter Bar - 240 calories

Snack - 12:25 PM
2 Polly-O String Cheese - 160 calories
Almonds - 170 calories
Chobani Mango Greek Yogurt - 160 calories

Lunch - 12:45 PM
Odwalla Super Protein Bar - 210 calories
Zico Dark Chocolate Coconut Water - 110 calories

Snack - 4:20 PM
FruitChia Strawberry Blast Bar - 155 calories

Pre-Workout - 6:00 PM
N.O.-Xplode - 13 calories

Exercise - P90X (Chest & Back / Ab Ripper)
Time: 53:46
Calories Burned: 256
Average BPM: 88
Max BPM: 127

Post-Workout Snack - 7:35 PM
Optimum Nutrition Chocolate Shake Platinum Hydro Builder - 180 calories
Chocolate PB2 - 45 calories

Snack - 7:45 PM
Yummy Dino All Natural Chicken Nuggets - 360 calories
Skinny Cow Vanilla Ice Cream Sandwich - 140 calories

Pre-Bed - 9:20 PM
Optimum Nutrition Chocolate Supreme Casein - 120 calories

Total calories = Intake: 2673 / Burned: 572 / Daily: 2100 / Net: +1