Day 86

Weigh In: 165.6 (-29.6)

Snack -  7:05 AM
Health Warrior Premium Chia Seeds - 60 calories
Optimum Nutrition Amino Energy Orange Cooler (2 scoops) - 10 calories
Morning Juice - 150 calories
Watermelon, Swiss Chard, Broccoli, Parsnip, Celery, Beets, Tomato, Apple, Oranges, Pear

Exercise - Indoor Bike (Home)
Time: 30:14
Calories Burned: 327
Average BPM: 133
Max BPM: 143
Track - Cycling (03/27/2012)

Post-Workout Snack - 8:00 AM
Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate - 120 calories

Breakfast - 9:15 AM
Clif Bar Builder's Bar, Chocolate Mint - 270 calories
Banana - 90 calories

Snack - 10:35 AM
Pure Apple Cinnamon Bar - 200 calories

Snack - 12:00 PM
2 Polly-O String Cheese - 160 calories
Chobani Pineapple Greek Yogurt - 160 calories
Atkins Advantage Chocolate Peanut Butter Bar - 240 calories

Lunch - 2:30 PM
ZICO Pure Premium Coconut Water, Chocolate - 110 calories
thinkThin Protein Bar, Chunky Peanut Butter - 240 calories

Snack - 4:35 PM
FruitChia Cranberry Blast Bar - 155 calories

Pre-Workout - 6:07 PM
Cellucor C4 Extreme Fruit Punch - 2.5 calories
Berkley & Jensen Gourmet Healthy Blend Trail Mix - 240 calories

Exercise - P90X (Chest & Back)
Time: 53:38
Calories Burned: 304
Average BPM: 95
Max BPM: 146

Post-Workout Snack - 8:05 PM
Optimum Nutrition 100% Whey Gold Standard, Double Rich Chocolate - 120 calories
PB2 - 45 calories
Smart Ones Chocolate Chip Cookie Dough Sundae - 170 calories

Pre-Bed - 9:30 PM
Optimum Nutrition 100% Casein Protein, Chocolate Supreme - 120 calories

Total calories = Intake: 2662.5 / Burned: 631 / Daily: 2100 / Net: -68.5